Monday, December 11, 2017

Meditation is a Car Wash for your Soul

It has been about a year for me now of meditating every day, or well, almost every day. Meditation for me is like putting my soul through a carwash. It helps me scrub away all my anxiety and worries and come out of the mediation feeling relaxed, awed, and inspired.

I can't image this practice not being in my life. I'd like to know what meditation means to you!